Hello Pea Ridge!
Brittany Everly, nice to meet you!
I am a National Academy of Sports Medicine Certified Personal Trainer, and I have been an avid gym goer myself for nearly 15 years.
I’ve faced many hurdles over the years in my own journey with health and fitness, and I understand that we all lead vastly different lives with our own unique set of challenges. There is no one-size-fits-all approach in terms of building healthy changes into one’s life.
My passion lies in working together through trial and error to find what works for YOU.
Taking steps toward leading a healthier lifestyle shouldn’t be stressful or daunting.
It should be FUN and uplifting!
My programming is well-rounded and encompasses more than exercise alone.
Nutrition, mental health, behavior change, recovery. All are equally important in reaching your goals and feeling healthy and strong.
I’ll be your biggest fan, your loudest cheerleader, your gym floor therapist.
I’m here to keep you on track and to help you see for yourself just how much you are capable of!
I’m very excited to be joining Dye Hard’s team!
I’ll be posted up at the gym nearly every day next week .
Come see me!
P : 479-366-6130
E : ohheymusclemommy@gmail.com